Waterloo Public Library, Eastside Branch
We had a BLAST with over 30 women participating in my Myths & Truths of Menopause workshop! Click on my latest podcast episode to hear what...
Waterloo Public Library, Eastside Branch
Waterloo Public Library, Eastside Branch
This empowering workshop covers nutrition and exercise for those in midlife and menopause. What worked in your 30s and 40s won’t work the sa...
Waterloo Public Library, Eastside Branch
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